Mothers and Babies Program

Mothers and Babies stress management classes is a research-based program developed by Northwestern University that aims to support pregnant women and new mothers to learn healthy coping skills and prevent postpartum depression.

What you will learn:

Tools for managing stress
Ways to bond with baby
Healthy communication
How to build social support
Activities to help babies learn

Complete the referral form below if you want to be contacted about Mothers and Babies.

REFERRAL FORM

If you are having a mental health emergency call 911 or 800-866-2465 for 24/7 mental health crisis support. For additional support or mental health resources call or text 833-TLC-MAMA.