Tarrant County WIC Program logo, photo of woman holding child

For more than 40 years, the Women, Infants and Children (WIC)  nutrition program has helped pregnant women,  new mothers and young children eat well, learn about nutrition and stay healthy. WIC provides services to pregnant, postpartum and breastfeeding women, as well as infants and children under the age of five.

All WIC services are free to those who qualify.  (Texas WIC income guidelines)

WIC offers:

  • Helpful nutrition information for you and your family,
  • Breastfeeding education and assistance,
  • Nutritious foods,
  • Referrals to other health and medical services, including Public Health immunization clinics.  

WIC benefits in Texas are administered by Texas Health and Human Services. Some 1 million women, infants and young children state-wide participate in the program.


I Want To...

  • Learn About 


      Recipes prepared with WIC-approved foods

      Tarrant County Resources - English

      Tarrant County Resources - Spanish

      Tarrant County Resources - Vietnamese

      WIC Food Packages

      WIC Online Classes

  • Apply for WIC Benefits 

      Income Guidelines

      How do I Become a WIC Client

      Frequently Asked Questions

  • View

      Clinic Locations

      Summary of Food Benefits Package

      Texas Medical Request for Formula/Food

      WIC Shopping Guides

WIC Appointment Line:


Monday - Friday, 8 a.m. - 6 p.m.

Call for Saturday hours.


WIC Farmers Market Nutrition Program (FMNP)

From May 6 - Sept. 30, WIC recipients can take their WIC shopping list to Cowtown Farmers Market, pick up a $30 voucher and use that voucher to purchase produce at the Farmers Market. Details here are provided in four languages: