Health for Me Self Management Classes

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Stanford Chronic Disease Self-Management Program: Health For Me

  • Live better with high blood pressure, heart disease, diabetes, arthritis and other chronic conditions.
  • Develop skills to cope with your condition.
  • Improve energy levels and reduce pain.
  • Learn to make the best choices for your condition and lifestyle.
  • The classes are FREE and offer flexible hours and locations.
  • It is available for Tarrant County residents aged 18 years and older.
  • The program is led by trained instructors and available in English, Spanish, and Vietnamese.

Learn about the Standford Chronic Disease Self-Management Program.

For more information:


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